Yoga

Whether you are a seasoned yogi, or just getting started, our yoga classes are tailor made to enable you to connect deeply with your body, mind and spirit in our two yoga shalas overlooking the Andaman Sea.

Meditation

Rest your mind with meditation, as you turn inward to cultivate stillness. Developing your ability to focus and pay attention leads to inner balance and stability. Whether you have your own practice or desire guided meditation with one of our practitioners, this tranquil environment complements your meditation approach.

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